Rosemary Potatoes Anna has a average-calorie, average-carb, low-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rosemary Potatoes Anna has been given a composite ranking of 70, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 11% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 154 mg | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1.8 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 141 Calories from Fat 16
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 154 mg 6.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 87
Protein 1.8 g | Carbs 20.1 g | Fat 0.07 g
Per Serving | Calories 18
Protein 0.5 g | Carbs 2.86 g | Fat 0.48 g
Per Serving | Calories 155
Protein 3.9 g | Carbs 29 g | Fat 3.1 g
Per Serving | Calories 119
Protein 2.9 g | Carbs 22.1 g | Fat 2.4 g