Rosemary Chicken Noodle Soup 2 Recipe
Rosemary Chicken Noodle Soup 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 33.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Rosemary Chicken Noodle Soup 2 has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | ||
| Dietary Fiber | 4.5 g | 18% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.6 g | 67.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Monounsaturated Fat | 2.1 g | |||
| Polyunsaturated Fat | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 266 Calories from Fat 0
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 96 mg 32%
Sodium 556 mg 23.2%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 4.5 g18%
Sugars
Protein 33.6 g 67.2%
Vitamin A Vitamin C
Calcium 6.3% Iron 16.1%
*Based on a 2000 Calorie diet
Related Searches
Chicken and Soba Noodle Soup 2
Per Serving | Calories 149
Protein 15.5 g | Carbs 15.4 g | Fat 2.6 g
Chicken Noodle Soup?
Per Serving | Calories 79
Protein 7.4 g | Carbs 9.8 g | Fat 1.2 g
Chicken Noodle Soup with Fresh..
Per Serving | Calories 373
Protein 47.1 g | Carbs 28.6 g | Fat 6.8 g
Mr. Goodcents Subs & Pasta - Chicken..
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.7 g | Fat 0.44 g
Beggar's Bundle Soup 1
Per Serving | Calories 253
Protein 26 g | Carbs 25 g | Fat 5.7 g
Creamy Cauliflower Soup 13
Per Serving | Calories 131
Protein 4.8 g | Carbs 11 g | Fat 8.5 g
Gingered Peach Fruit Soup
Per Serving | Calories 140
Protein 5.2 g | Carbs 28.2 g | Fat 1.3 g
Peanut-Coconut Soup with Shrimp
Per Serving | Calories 208
Protein 19 g | Carbs 13 g | Fat 8.2 g
