Rose Hip Freezer Jam has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Rose Hip Freezer Jam has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 5 g | Carbs 45 g | Fat 0.5 g
Per Serving | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
Per Serving | Calories 360
Protein 1 g | Carbs 94 g | Fat 0 g
Per Serving | Calories 7
Protein 0.1 g | Carbs 2.1 g | Fat 0 g
Per Serving | Calories 370
Protein 6 g | Carbs 30 g | Fat 25 g
Per Serving | Calories 190
Protein 4 g | Carbs 41 g | Fat 1.5 g
Per Serving | Calories 450
Protein 6 g | Carbs 53 g | Fat 29 g
Per Serving | Calories 130
Protein 6 g | Carbs 19 g | Fat 4 g