Rosa's Cafe - Romaine Lettuce has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rosa's Cafe - Romaine Lettuce has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 234
Protein 2.4 g | Carbs 12.5 g | Fat 20.4 g
Per Serving | Calories 18
Protein 1.3 g | Carbs 3.6 g | Fat 0.27 g
Per Serving | Calories 529
Protein 18 g | Carbs 32 g | Fat 38 g
Per 100g | Calories 46
Protein 8.1 g | Carbs 2.12 g | Fat 0.71 g
Per 100g | Calories 194
Protein 28.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 176
Protein 8.8 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 593
Protein 4.8 g | Carbs 43.3 g | Fat 44.9 g