Rosa's Cafe - #37 Shredded Chicken Salad w/ Everything has a average-calorie, low-carb, average-fat and average-protein content.
With 8.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Rosa's Cafe - #37 Shredded Chicken Salad w/ Everything has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 29% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 218.5 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.4 g | 16.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 900 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat
Trans Fat
Cholesterol 165 mg 55%
Sodium 1140 mg 47.5%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 11 g44%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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