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Rosa Mexicano Kitchen Salsa Chile Pasilla De Oaxaca , Medium - Nutrition Facts
47

Rosa Mexicano Kitchen Salsa Chile Pasilla De Oaxaca, Medium

Rosa Mexicano Kitchen - Rosa Mexicano Kitchen Salsa Chile Pasilla De Oaxaca, Medium has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Rosa Mexicano Kitchen - Rosa Mexicano Kitchen Salsa Chile Pasilla De Oaxaca, Medium, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat0%
 Calories from Carbs75%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
58

Rosa Mexicano Kitchen - Rosa Mexicano..

Per 100g | Calories 50
Protein 3.3 g | Carbs 9.9 g | Fat 0 g

68

Rosa Mexicano Kitchen - Rosa Mexicano..

Per 100g | Calories 66
Protein 3.3 g | Carbs 13.2 g | Fat 0 g

49

Rosa Mexicano Kitchen - Rosa Mexicano..

Per 100g | Calories 50
Protein 3.3 g | Carbs 9.9 g | Fat 0 g

52

Embasa - Embasa Salsa Mexicana,..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

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