Roquefort Butter has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Roquefort Butter has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 93% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 690.6 mg | 28.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.2% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 72.6 g | 111.7% | Top 10% | Very High |
Saturated Fat | 45.9 g | 229.6% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 1313
% Daily Value *
Total Fat 145.9 g 224.5%
Saturated Fat 92.3 g 461.5%
Trans Fat
Cholesterol 393.4 mg 131.1%
Sodium 1388.1 mg 57.8%
Total Carbohydrates 7.5 g 2.5%
Dietary Fiber 0.1 g0.4%
Sugars 0.1 g
Protein 18.5 g 37%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 1.1 g | Carbs 31.2 g | Fat 1.2 g
Per Serving | Calories 385
Protein 1.2 g | Carbs 84.7 g | Fat 5.6 g
Per Serving | Calories 283
Protein 3.3 g | Carbs 53.9 g | Fat 7 g
Per Serving | Calories 474
Protein 4.4 g | Carbs 54.7 g | Fat 27 g
Per Serving | Calories 129
Protein 5.2 g | Carbs 18.5 g | Fat 3.6 g
Per Serving | Calories 156
Protein 11.5 g | Carbs 4.9 g | Fat 9.7 g
Per Serving | Calories 130
Protein 7.9 g | Carbs 5.9 g | Fat 8.3 g
Per Serving | Calories 97
Protein 4.2 g | Carbs 5.8 g | Fat 6.8 g