Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Roquefort Aspic Mousse with Tomatoes and Chives - Recipe and Nutrition Facts
20

Roquefort Aspic Mousse with Tomatoes and Chives Recipe

Roquefort Aspic Mousse with Tomatoes and Chives has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Roquefort Aspic Mousse with Tomatoes and Chives has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat76%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0 mg
Potassium150 mg4.3%
Sodium350 mg14.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber0 g
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 350 mg 14.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 5 g 10%

Vitamin A 15% Vitamin C 8%

Calcium 10% Iron

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Roquefort-Aspic-Mousse-with-Tomatoes-and-Chives-14191 Embed Table:

Related Searches

38

Lulu's Tomato Hot Pot

Per Serving | Calories 230
Protein 12 g | Carbs 13 g | Fat 14 g

28

Turkey-filled Tomatoes

Per Serving | Calories 170
Protein 21 g | Carbs 13 g | Fat 4 g

10

Tomato Omelets

Per Serving | Calories 230
Protein 10 g | Carbs 8 g | Fat 19 g

17

Sun-Dried Tomato Cheesecake Squares

Per Serving | Calories 180
Protein 4 g | Carbs 8 g | Fat 15 g

35

Blueberry Pie with Cornmeal Crust and..

Per Serving | Calories 760
Protein 28 g | Carbs 91 g | Fat 30 g

47

Peanut Mousse

Per Serving | Calories 270
Protein 11 g | Carbs 41 g | Fat 8 g

61

Golden Delicious Apple and Cheddar..

Per Serving | Calories 500
Protein 10 g | Carbs 46 g | Fat 31 g

21

Chocolate Terrine 1

Per Serving | Calories 300
Protein 2 g | Carbs 30 g | Fat 21 g