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Root Beer Float Ice Cream - Recipe and Nutrition Facts
12

Root Beer Float Ice Cream Recipe

Root Beer Float Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Root Beer Float Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat68%
 Calories from Carbs27%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A950 IU19%
Vitamin C0.6 mg1%
Thiamin0.05 mg3%
Niacin1.6 mg8%
Vitamin B60.06 mg3%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.54 mg3%
Magnesium12 mg3%
Potassium106 mg3%
Sodium52 mg2.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%
Dietary Fiber0 g
Sugars20.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.2%
Saturated Fat14.7 g73.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 316 Calories from Fat 218

% Daily Value *

Total Fat 24.2 g 37.2%

Saturated Fat 14.7 g 73.5%

Trans Fat

Cholesterol 137 mg 45.7%

Sodium 52 mg 2.2%

Total Carbohydrates 21.9 g 7.3%

Dietary Fiber 0 g

Sugars 20.3 g

Protein 3.8 g 7.6%

Vitamin A 19% Vitamin C 1%

Calcium 10% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/root-beer-float-ice-cream/detail.aspx Embed Table:

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