Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Root Beer Float Cupcakes - Recipe and Nutrition Facts
12

Root Beer Float Cupcakes Recipe

Root Beer Float Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 44.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Root Beer Float Cupcakes has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A337.6 IU6.8%Top 30%High
Retinol91.8 mcg
Vitamin C0 mg
Vitamin D12.9 IU3.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate8.2 mcg2.1%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Top 30%High
Iron0 mg
Magnesium5.9 mg1.5%Bottom 30%Low
Phosphorus95.3 mg9.5%Mid 40%Average
Potassium41.2 mg1.2%Mid 40%Average
Sodium198.1 mg8.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium8.2 mcg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.8 g17.6%Top 10%Very High
Dietary Fiber0.35 g1.4%Bottom 30%Low
Sugars40.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.2 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g15.9%Mid 40%Average
Saturated Fat6.2 g31.2%Top 30%High
Monounsaturated Fat2.4 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 266 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 45.4 mg 15.1%

Sodium 168.4 mg 7%

Total Carbohydrates 44.9 g 15%

Dietary Fiber 0.3 g1.2%

Sugars 34.4 g

Protein 2.3 g 4.6%

Vitamin A 5.7% Vitamin C

Calcium 5% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/root-beer-float-cupcakes-472808 Embed Table:

Related Searches

8

California Root Beer Float

Per Serving | Calories 138
Protein 1.7 g | Carbs 8.9 g | Fat 6.9 g

8

Adult Root Beer Float

Per Serving | Calories 225
Protein 1.6 g | Carbs 4.2 g | Fat 12.4 g

40

Root Beer Float Pudding

Per Serving | Calories 259
Protein 20.8 g | Carbs 35 g | Fat 3.6 g

71

Root Beer Float Shake

Per Serving | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g

72

Chocolate Truffles 5

Per Serving | Calories 20
Protein 0.31 g | Carbs 3 g | Fat 1.2 g

15

Caramel Swirl Apple Cheesecake..

Per Serving | Calories 226
Protein 3.9 g | Carbs 23.1 g | Fat 13.6 g

12

Makeover Sour Cream Coffee Cake

Per Serving | Calories 308
Protein 5 g | Carbs 48.2 g | Fat 10.9 g

88

Lemon Granita 3

Per Serving | Calories 69
Protein 0.78 g | Carbs 19.6 g | Fat 0.18 g