Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Romano's Macaroni Grill Italian Soda Vanilla Bean (romano's) - Nutrition Facts
66

Italian Soda Vanilla Bean (romano's)

Romano's Macaroni Grill - Italian Soda Vanilla Bean (romano's) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Romano's Macaroni Grill - Italian Soda Vanilla Bean (romano's) has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 28 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

90

Wegmans Italian Classics - Garbanzo..

Per 100g | Calories 85
Protein 5.4 g | Carbs 15.4 g | Fat 0.77 g

94

Marks & Spencer - Italian Style Beans..

Per 100g | Calories 65
Protein 3.4 g | Carbs 8.1 g | Fat 2.3 g

64

Del Monte - Cut Italian Beans

Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0 g

86

Wegmans - Italian Classics Cannellini..

Per 100g | Calories 68
Protein 4.8 g | Carbs 12.3 g | Fat 0 g

21

Romano's Macaroni Grill - Chicken..

Per 100g | Calories 341
Protein 11.4 g | Carbs 56.8 g | Fat 8 g

44

Romano's Macaroni Grill - Chicken..

Per 100g | Calories 283
Protein 7.5 g | Carbs 56.6 g | Fat 1.9 g

43

Romano's Macaroni Grill - Pasta..

Per 100g | Calories 156
Protein 10.6 g | Carbs 15.6 g | Fat 5.5 g

19

Romano's Macaroni Grill - Parmesan..

Per 100g | Calories 317
Protein 7.1 g | Carbs 3.5 g | Fat 31.7 g