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Roly Poly Old Fashioned Chicken Noodle Soup - Nutrition Facts
29

Old Fashioned Chicken Noodle Soup

Roly Poly - Old Fashioned Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Roly Poly - Old Fashioned Chicken Noodle Soup has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat18%
 Calories from Carbs60%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 800 mg 33.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/roly-poly-rolled-sandwiches/old-fashioned-chicken-noodle-soup Embed Table:

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