Roly Poly - Kids Cheese Dog On Wheat has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Roly Poly - Kids Cheese Dog On Wheat has been given a composite ranking of 49, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 825 mg | 34.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | ||
Dietary Fiber | 2.8 g | 11.2% | ||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | ||
Saturated Fat | 5.8 g | 29% |
Serving size
Amount Per Serving
Calories 264 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 5.8 g 29%
Trans Fat
Cholesterol 28.8 mg 9.6%
Sodium 825 mg 34.4%
Total Carbohydrates 24.9 g 8.3%
Dietary Fiber 2.8 g11.2%
Sugars 1.1 g
Protein 9.9 g 19.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 589
Protein 30.7 g | Carbs 23.7 g | Fat 41.9 g
Per 100g | Calories 553
Protein 27 g | Carbs 52 g | Fat 27 g
Per 100g | Calories 216
Protein 26.2 g | Carbs 5.6 g | Fat 9.5 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 44.1 g | Fat 4.4 g
Per 100g | Calories 385
Protein 28.7 g | Carbs 26 g | Fat 20.8 g
Per 100g | Calories 246
Protein 19.4 g | Carbs 29.1 g | Fat 6.7 g
Per 100g | Calories 324
Protein 13.7 g | Carbs 31.6 g | Fat 16.1 g
Per 100g | Calories 373
Protein 24.3 g | Carbs 34.5 g | Fat 14.8 g