Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Roly Poly Fat Free Apple Ranch Dressing 1 Tbls - Nutrition Facts
23

Fat Free Apple Ranch Dressing 1 Tbls

Roly Poly - Fat Free Apple Ranch Dressing 1 Tbls has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Roly Poly - Fat Free Apple Ranch Dressing 1 Tbls has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium151 mg6.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 23 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 151 mg 6.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/roly-poly-rolled-sandwiches/fat-free-apple-ranch-dressing-1-tbls Embed Table:

Related Searches

86

Fat Free Apple Pie Smoothie

Per Serving | Calories 53
Protein 0.31 g | Carbs 13.4 g | Fat 0.13 g

87

Fat Free Apple Sauce

Per Serving | Calories 48
Protein 0.2 g | Carbs 12.3 g | Fat 0.3 g

72

Yogurt Mountain - Fat Free Sour Green..

Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g

78

Fat Free Feta Pasta Salad With Apples

Per Serving | Calories 362
Protein 7.3 g | Carbs 49.5 g | Fat 16.6 g

15

Roly Poly - Pesto Turkey Club..

Per 100g | Calories 376
Protein 22 g | Carbs 28 g | Fat 19 g

72

Roly Poly - Hot Honey Turkey Sandwich

Per 100g | Calories 299
Protein 24 g | Carbs 25 g | Fat 8 g

82

Roly Poly - Russian Beef Sandwich

Per 100g | Calories 259
Protein 19 g | Carbs 26 g | Fat 9 g

79

Roly Poly - Basil Mayo 1 Tbls

Per 100g | Calories 87
Protein 0 g | Carbs 0 g | Fat 9 g