Roly Poly - Classic Vegeterian Soups Corn and Green Chile Bisque has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Roly Poly - Classic Vegeterian Soups Corn and Green Chile Bisque, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 43% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 446.8 mg | 18.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 760 mg 31.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's Select Harvest - Select..
Per 100g | Calories 33
Protein 2.1 g | Carbs 6.3 g | Fat 0.42 g
Division of University Housing -..
Per 100g | Calories 53
Protein 2.4 g | Carbs 7.8 g | Fat 2 g
Roly Poly - Classic Soups Loaded..
Per 100g | Calories 100
Protein 2.4 g | Carbs 8.8 g | Fat 6.5 g
Jenny Craig - Creamy Chicken and Corn..
Per 100g | Calories 70
Protein 4.7 g | Carbs 8.1 g | Fat 2.3 g
Roly Poly - Classic Soups Roasted..
Per 100g | Calories 94
Protein 1.8 g | Carbs 7.1 g | Fat 6.5 g
Roly Poly - Classic Vegeterian Soups..
Per 100g | Calories 76
Protein 2.4 g | Carbs 5.9 g | Fat 5.3 g
Roly Poly - Classic Soups Loaded..
Per 100g | Calories 100
Protein 2.4 g | Carbs 8.8 g | Fat 6.5 g
Roly Poly - Classic Soups Clam..
Per 100g | Calories 88
Protein 2.4 g | Carbs 7.1 g | Fat 2.9 g
