Roly Poly - Broccoli Cheddar Classic Soup has a low-calorie, low-carb, average-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Roly Poly - Broccoli Cheddar Classic Soup has been given a composite ranking of 24, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 61% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 417.4 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 9.9% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium 710 mg 29.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.5 g2%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 2.4 g | Carbs 5.9 g | Fat 5.3 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 7.1 g | Fat 2.9 g
Per 100g | Calories 94
Protein 5.3 g | Carbs 10.6 g | Fat 2.9 g
Per 100g | Calories 76
Protein 2.4 g | Carbs 5.9 g | Fat 5.3 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 88
Protein 2.4 g | Carbs 7.1 g | Fat 2.9 g
Per 100g | Calories 94
Protein 5.3 g | Carbs 10.6 g | Fat 2.9 g