Rocky Road Fudge Pops 2 Recipe
Rocky Road Fudge Pops 2 has a average-calorie, low-carb, average-fat and average-protein content.
With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Rocky Road Fudge Pops 2 has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 107 Calories from Fat 0
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 157 mg 6.5%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium 10.6% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Rocky Road Fudge 2
Per Serving | Calories 12
Protein 0.1 g | Carbs 1.68 g | Fat 0.67 g
Rocky Road Fudge Pops 1
Per Serving | Calories 16
Protein 0.38 g | Carbs 2.27 g | Fat 0.73 g
Easy Doughnuts 2
Per Serving | Calories 126
Protein 2 g | Carbs 19 g | Fat 5 g
Blueberry Granita with Berry Compote
Per Serving | Calories 174
Protein 0.9 g | Carbs 44.5 g | Fat 0.5 g
Sugar Cookie Cutouts
Per Serving | Calories 57
Protein 0.7 g | Carbs 6.4 g | Fat 3.2 g
Cherry Snickerdoodles 1
Per Serving | Calories 108
Protein 0.9 g | Carbs 16.9 g | Fat 4.2 g
