Rock-n-Roll Gourmet - Memphis Blues Barbeque Baked Potato Chips Hippie Chips has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Rock-n-Roll Gourmet - Memphis Blues Barbeque Baked Potato Chips Hippie Chips has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 67% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1481.5 mg | 61.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.5 g | 23.5% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 420 mg 17.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Miss Vickie's - Simply Sea Salt..
Per 100g | Calories 530
Protein 7.1 g | Carbs 63.6 g | Fat 28.3 g
Old Dutch - Dutch Crunch Parmesan and..
Per 100g | Calories 500
Protein 8 g | Carbs 60 g | Fat 26 g
President's Choice - Szechwan Chips
Per 100g | Calories 560
Protein 8 g | Carbs 60 g | Fat 32 g
Pringles - Pringles 100 Calorie Packs
Per 100g | Calories 278
Protein 2.8 g | Carbs 36.1 g | Fat 16.7 g
Rock-n-Roll Gourmet - Chive Talkin'..
Per 100g | Calories 429
Protein 9.5 g | Carbs 66.7 g | Fat 14.3 g
Rock-n-Roll Gourmet - Cinnamon Joy..
Per 100g | Calories 450
Protein 5 g | Carbs 75 g | Fat 15 g
Rock-n-Roll Gourmet - Lime Is on My..
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 14.1 g
Rock-n-Roll Gourmet - Haight AshBerry..
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 14.1 g
