Rock Bottom - Kids Lil Chicken Tenders, Grilled has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rock Bottom - Kids Lil Chicken Tenders, Grilled has been given a composite ranking of 12, and sparingly.
Calories from Protein | 80% | |
Calories from Fat | 11% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 574 mg | 23.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 574 mg 23.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 20 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 293
Protein 17 g | Carbs 40 g | Fat 4 g
Per 100g | Calories 1112
Protein 63.4 g | Carbs 102.3 g | Fat 50.1 g
Per 100g | Calories 260
Protein 16 g | Carbs 12 g | Fat 16 g
Per 100g | Calories 377
Protein 7 g | Carbs 70 g | Fat 5 g
Per 100g | Calories 140
Protein 0 g | Carbs 5 g | Fat 13 g
Per 100g | Calories 110
Protein 0 g | Carbs 5 g | Fat 10 g
Per 100g | Calories 140
Protein 0 g | Carbs 36 g | Fat 0 g