Robinsons - Low Calorie Concentrated Apple & Backcurrant Fruit Drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 9.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Robinsons - Low Calorie Concentrated Apple & Backcurrant Fruit Drink has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Niacin | 13.8 mg | 68.9% | Top 30% | High |
Vitamin B6 | 1.4 mg | 68.9% | Top 30% | High |
Vitamin B12 | 0.83 mcg | 13.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.29 g | Fat 0 g
Per Serving | Calories 54
Protein 1.8 g | Carbs 8.1 g | Fat 0.3 g
Per Serving | Calories 91
Protein 1.7 g | Carbs 17.3 g | Fat 1.6 g
Per 100g | Calories 103
Protein 0 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 181
Protein 0.6 g | Carbs 43.4 g | Fat 0.1 g
Per 100g | Calories 103
Protein 0 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 130
Protein 3 g | Carbs 22 g | Fat 4 g