Robeks - Cupuacu Energizer Smoothie has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.15 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Robeks - Cupuacu Energizer Smoothie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 5.1 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
| Sugars | 10.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.29% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.15 g | 0.23% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 391 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 5 g20%
Sugars 73 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Robeks - Venice Burner Smoothie
Per 100g | Calories 68
Protein 2.6 g | Carbs 13.5 g | Fat 0.29 g
Emerald City Smoothie - Pb&j
Per 100g | Calories 93
Protein 3.2 g | Carbs 15.1 g | Fat 1.5 g
Emerald City Smoothie - Orange..
Per 100g | Calories 21
Protein 0.44 g | Carbs 4.6 g | Fat 0 g
Emerald City Smoothie - Layered Peach..
Per 100g | Calories 73
Protein 3.5 g | Carbs 10.6 g | Fat 1.5 g
Robeks - Venice Burner Smoothie
Per 100g | Calories 68
Protein 2.6 g | Carbs 13.5 g | Fat 0.29 g
Robeks - Malibu Peach Smoothie
Per 100g | Calories 45
Protein 0.88 g | Carbs 10.6 g | Fat 0 g
Robeks - Smoothies - Card
Per 100g | Calories 63
Protein 2.6 g | Carbs 12.9 g | Fat 0.29 g
Robeks - Musclemax
Per 100g | Calories 59
Protein 3.2 g | Carbs 11.2 g | Fat 0.29 g
