Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Roasted Red Pepper Butter - Recipe and Nutrition Facts
34

Roasted Red Pepper Butter Recipe

Roasted Red Pepper Butter has a average-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Roasted Red Pepper Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat96%
 Calories from Carbs4%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C66 mg110%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium115 mg3.3%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 310

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 90 mg 30%

Sodium 5 mg 0.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 0 g

Vitamin A 50% Vitamin C 110%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Roasted-Red-Pepper-Butter-10423 Embed Table:

Related Searches

23

Soft Polenta with Roasted Red Peppers

Per Serving | Calories 210
Protein 8 g | Carbs 11 g | Fat 16 g

34

Roasted Red Pepper and Walnut Dip

Per Serving | Calories 70
Protein 0 g | Carbs 6 g | Fat 4 g

59

Roasted Red Pepper Rollups

Per Serving | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g

93

Roasted Chayote and Red Pepper Salad..

Per Serving | Calories 70
Protein 2 g | Carbs 10 g | Fat 2 g

8

Classic Egg Salad

Per Serving | Calories 290
Protein 13 g | Carbs 17 g | Fat 19 g

69

Mushroom-Quinoa Dressing

Per Serving | Calories 110
Protein 5 g | Carbs 19 g | Fat 1.5 g

45

Raspberry Mayonnaise

Per Serving | Calories 170
Protein 8 g | Carbs 7 g | Fat 13 g

86

Mango, Orange, Grapefruit, Avocado,..

Per Serving | Calories 290
Protein 8 g | Carbs 34 g | Fat 15 g