Roasted Green Chili Bisque with Chicken has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Roasted Green Chili Bisque with Chicken, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 60% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 820 mg | 23.4% | ||
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 750 mg 31.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 5 g20%
Sugars 8 g
Protein 16 g 32%
Vitamin A 35% Vitamin C 350%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 497
Protein 38.7 g | Carbs 33 g | Fat 23.8 g
Per 100g | Calories 97
Protein 5.6 g | Carbs 7.9 g | Fat 4.7 g
Per Serving | Calories 310
Protein 24 g | Carbs 38 g | Fat 7 g
Per Serving | Calories 378
Protein 43.1 g | Carbs 11.5 g | Fat 16.6 g
Per Serving | Calories 180
Protein 8 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 660
Protein 33 g | Carbs 73 g | Fat 29 g
Per Serving | Calories 290
Protein 3 g | Carbs 32 g | Fat 17 g
Per Serving | Calories 230
Protein 7 g | Carbs 12 g | Fat 16 g