Roasted Garlic-Balsamic Steak Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Roasted Garlic-Balsamic Steak Sauce, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 9 g | Carbs 51 g | Fat 11 g
Per Serving | Calories 500
Protein 43 g | Carbs 9 g | Fat 32 g
Per Serving | Calories 233
Protein 18.6 g | Carbs 7.7 g | Fat 13.6 g
Per Serving | Calories 227
Protein 13.9 g | Carbs 6.4 g | Fat 15.5 g
Per Serving | Calories 190
Protein 0 g | Carbs 4 g | Fat 19 g
Per Serving | Calories 940
Protein 51 g | Carbs 31 g | Fat 70 g
Per Serving | Calories 230
Protein 9 g | Carbs 18 g | Fat 13 g
Per Serving | Calories 110
Protein 0 g | Carbs 17 g | Fat 4.5 g