Roasted Cooked Prime Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12)Rib Beef

Beef, Rib, Whole (Ribs 6-12), Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted [URMIS #1986] has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's high MUFA and low PUFA. The omega-3 content is high. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Beef, Rib, Whole (Ribs 6-12), Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted [URMIS #1986], and we advise that this food sparingly.