Roasted Chicken with Lemons and Thyme 2 Recipe
Roasted Chicken with Lemons and Thyme 2 has a average-calorie, low-carb, average-fat and high-protein content.
With 23.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Roasted Chicken with Lemons and Thyme 2 has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.5 g | 47% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Monounsaturated Fat | 2.7 g | |||
| Polyunsaturated Fat | 1.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 174 Calories from Fat 61
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 69 mg 23%
Sodium 417 mg 17.4%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 23.5 g 47%
Vitamin A Vitamin C
Calcium 2.1% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Roasted Chicken With Lemons and Thyme..
Per Serving | Calories 196
Protein 15 g | Carbs 1.65 g | Fat 13.9 g
Roasted Chicken with Lemons and Thyme
Per Serving | Calories 470
Protein 62 g | Carbs 10 g | Fat 18 g
Roasted Lemon and Thyme Leg of Lamb
Per Serving | Calories 1729
Protein 97 g | Carbs 3 g | Fat 144 g
Cajun Turkey with Dirty-Rice Stuffing
Per Serving | Calories 551
Protein 62.6 g | Carbs 29.6 g | Fat 18.3 g
Thai Rice 2
Per Serving | Calories 168
Protein 4.2 g | Carbs 31.6 g | Fat 3.7 g
Pork Chops with Warm Pineapple Salsa
Per Serving | Calories 318
Protein 32 g | Carbs 21 g | Fat 12 g
Slow-Grilled Leg of Lamb 1
Per Serving | Calories 418
Protein 42 g | Carbs 1 g | Fat 26 g
