Roast Sausage Ring has a average-calorie, low-carb, average-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Roast Sausage Ring has been given a composite ranking of 17, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 77% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 557 mg | 23.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.4 g | 0.13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4.6 g | 23% |
Serving size
Amount Per Serving
Calories 159 Calories from Fat 118
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol 36 mg 12%
Sodium 557 mg 23.2%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 316
Protein 15.1 g | Carbs 40.3 g | Fat 10.2 g
Per Serving | Calories 441
Protein 18 g | Carbs 40.5 g | Fat 23.2 g
Per Serving | Calories 521
Protein 28 g | Carbs 45 g | Fat 25 g
Per 100g | Calories 156
Protein 14.8 g | Carbs 4.6 g | Fat 8.6 g
Per Serving | Calories 54
Protein 1.2 g | Carbs 8.7 g | Fat 2.1 g
Per Serving | Calories 419
Protein 14.6 g | Carbs 64.8 g | Fat 11.5 g
Per Serving | Calories 45
Protein 1.8 g | Carbs 5.3 g | Fat 2 g
Per Serving | Calories 427
Protein 24.2 g | Carbs 53.5 g | Fat 12.9 g