Roast Leg of Lamb with Olive and Rosemary Paste Recipe
Roast Leg of Lamb with Olive and Rosemary Paste has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Roast Leg of Lamb with Olive and Rosemary Paste has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 105 mg 35%
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A Vitamin C 2%
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Roast Leg of Lamb on a Bed of..
Per Serving | Calories 620
Protein 59 g | Carbs 44 g | Fat 25 g
Roast Leg of Lamb, Pompeii Style
Per Serving | Calories 450
Protein 26 g | Carbs 9 g | Fat 34 g
Roast Leg of Lamb with Vegetables
Per Serving | Calories 303
Protein 35.8 g | Carbs 10 g | Fat 12.6 g
Devilled Roast Leg of Lamb
Per Serving | Calories 238
Protein 22 g | Carbs 0.63 g | Fat 15.6 g
Tuna-Stuffed Eggs
Per Serving | Calories 90
Protein 4 g | Carbs 2 g | Fat 7 g
Broccoli Tuna Roll-ups
Per Serving | Calories 760
Protein 50 g | Carbs 63 g | Fat 33 g
Roast Beef Baguette with Cheddar and..
Per Serving | Calories 560
Protein 39 g | Carbs 46 g | Fat 23 g
Baked Chicken and Brie
Per Serving | Calories 210
Protein 12 g | Carbs 3 g | Fat 16 g
