Roast Chicken-Chipotle Nachos with Cilantro-Avocado Crema 1 has a average-calorie, low-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Roast Chicken-Chipotle Nachos with Cilantro-Avocado Crema 1, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 58% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 227 mg | 9.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5.6 g | 28% |
Serving size
Amount Per Serving
Calories 219 Calories from Fat 127
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 227 mg 9.5%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 13.5 g | Carbs 50.2 g | Fat 7.2 g
Per Serving | Calories 159
Protein 4.3 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 220
Protein 5.7 g | Carbs 37 g | Fat 6.2 g
Per Serving | Calories 386
Protein 30 g | Carbs 41.5 g | Fat 11.7 g
Per Serving | Calories 257
Protein 21 g | Carbs 31 g | Fat 5.1 g
Per Serving | Calories 641
Protein 44 g | Carbs 58 g | Fat 26 g
Per Serving | Calories 177
Protein 6.9 g | Carbs 13.6 g | Fat 12 g
Per Serving | Calories 232
Protein 25.6 g | Carbs 18.2 g | Fat 7 g