Roadhouse Grill - Ribeye steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Roadhouse Grill - Ribeye steak has been given a composite ranking of 36, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 78% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 55 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.1 g | 40.2% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 862 Calories from Fat 666
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 201 mg 67%
Sodium 156 mg 6.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 9.6 g | Carbs 15.1 g | Fat 11.3 g
Per 100g | Calories 259
Protein 25.5 g | Carbs 7.3 g | Fat 13.9 g
Per 100g | Calories 176
Protein 30 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 144
Protein 15.4 g | Carbs 1.99 g | Fat 7 g
Per 100g | Calories 212
Protein 6 g | Carbs 25.2 g | Fat 9.1 g
Per 100g | Calories 160
Protein 20.1 g | Carbs 0 g | Fat 8.1 g
Per 100g | Calories 141
Protein 2.3 g | Carbs 20 g | Fat 4.7 g
Per 100g | Calories 600
Protein 3.3 g | Carbs 3.3 g | Fat 63.3 g