Roadhouse Grill - Hamburger has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Roadhouse Grill - Hamburger has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 69.1 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 598 Calories from Fat 425
% Daily Value *
Total Fat 47.2 g 72.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 170.4 mg 56.8%
Sodium 156.8 mg 6.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aunt Hattie's - Aunt Hatties Country..
Per 100g | Calories 271
Protein 8.5 g | Carbs 47.5 g | Fat 4.2 g
President's Choice Blue Menu -..
Per 100g | Calories 140
Protein 16 g | Carbs 4 g | Fat 7 g
Johnny Rockets - Hamburgers - Rocket..
Per 100g | Calories 244
Protein 13.2 g | Carbs 9 g | Fat 16.4 g
Carl's Jr. - Old Time Star Hamburger
Per 100g | Calories 238
Protein 14.3 g | Carbs 22.6 g | Fat 10.1 g
Roadhouse Grill - Sirloin steak
Per 100g | Calories 227
Protein 19 g | Carbs 0 g | Fat 16.2 g
Roadhouse Grill - Chicken Breast, 8..
Per 100g | Calories 123
Protein 22.5 g | Carbs 0 g | Fat 3.5 g
Roadhouse Grill - Steamed Broccoli
Per 100g | Calories 35
Protein 2.8 g | Carbs 6.3 g | Fat 1.1 g
Roadhouse Grill - Porterhouse steak
Per 100g | Calories 160
Protein 20.1 g | Carbs 0 g | Fat 8.1 g
