Roadhouse Grill - Country French salad dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Roadhouse Grill - Country French salad dressing has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 733.3 mg | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.7 g | 56.4% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 3.3 g | Carbs 3.3 g | Fat 63.3 g
Per 100g | Calories 47
Protein 1.2 g | Carbs 4.7 g | Fat 2.4 g
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per Serving | Calories 806
Protein 55.5 g | Carbs 23 g | Fat 53.5 g
Per 100g | Calories 600
Protein 3.3 g | Carbs 3.3 g | Fat 63.3 g
Per 100g | Calories 141
Protein 2.3 g | Carbs 20 g | Fat 4.7 g
Per 100g | Calories 267
Protein 18 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 264
Protein 17.6 g | Carbs 0 g | Fat 20.8 g