Rizopia - Pasta has a high-calorie, very high-carb, low-fat and average-protein content.
With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rizopia - Pasta has been given a composite ranking of 26, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 7% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.8 g | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 13 g | Carbs 70 g | Fat 1.5 g
Per 100g | Calories 80
Protein 3 g | Carbs 11 g | Fat 2.5 g
Per 100g | Calories 140
Protein 12 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 210
Protein 7 g | Carbs 44 g | Fat 1 g
Per 100g | Calories 335
Protein 8.5 g | Carbs 75.8 g | Fat 0.35 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 76.8 g | Fat 2.7 g