Rigoni di Asiago - Rigoni di Asiago Fruit Spread Organic, Strawberry has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rigoni di Asiago - Rigoni di Asiago Fruit Spread Organic, Strawberry has been given a composite ranking of 49, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 26 mg | 1.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 36.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 31 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 99
Protein 0 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 55.5 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 45.2 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 166
Protein 0 g | Carbs 41.6 g | Fat 0 g