Rigas Piena Kombinats - Ice cream Ekselence has a average-calorie, average-carb, high-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Rigas Piena Kombinats - Ice cream Ekselence has been given a composite ranking of 78, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 259 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 5 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 100
Protein 1 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 119
Protein 1.8 g | Carbs 28 g | Fat 0.3 g
Per 100g | Calories 260
Protein 3 g | Carbs 28 g | Fat 13 g
Per 100g | Calories 119
Protein 1.8 g | Carbs 28 g | Fat 0.3 g