Rich Chocolate Sauce 1 Recipe
Rich Chocolate Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Rich Chocolate Sauce 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | ||
| Saturated Fat | 1.7 g | 8.5% | ||
| Monounsaturated Fat | 1 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 73 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 21 mg 0.9%
Total Carbohydrates 12.9 g 4.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium 3.2% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Lightened up Rich Chocolate Pudding
Per Serving | Calories 104
Protein 4.6 g | Carbs 12.1 g | Fat 5.3 g
Rich chocolate mousse with dark fruit..
Per Serving | Calories 285
Protein 5.8 g | Carbs 52.6 g | Fat 6.1 g
Optimum Nutrition - Gold Standard 100..
Per 100g | Calories 120
Protein 24 g | Carbs 4 g | Fat 1 g
GNC - Total Lean Shake Rich Chocolate
Per 100g | Calories 200
Protein 25 g | Carbs 17 g | Fat 3 g
Passover Apple Crisp 1
Per Serving | Calories 275
Protein 2.2 g | Carbs 55.6 g | Fat 6.6 g
Tomato and Cheddar Tarts 1
Per Serving | Calories 800
Protein 21 g | Carbs 62 g | Fat 53 g
After-Dinner Coffee Cake
Per Serving | Calories 236
Protein 4.4 g | Carbs 38.6 g | Fat 4.2 g
Danish Butter Cookies 2
Per Serving | Calories 55
Protein 0.5 g | Carbs 6.8 g | Fat 2.8 g
