Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rice Krispies Treats Variety Pak Original - Nutrition Facts
75

Treats Variety Pak Original

Rice Krispies Treats - Treats Variety Pak Original has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.99 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Rice Krispies Treats - Treats Variety Pak Original has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat19%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A398.3 IU8%Top 30%High
Vitamin D15.9 IU4%Bottom 10%Very Low
Thiamin0.3 mg19.9%Mid 40%Average
Riboflavin0.34 mg19.9%Mid 40%Average
Niacin4 mg19.9%Mid 40%Average
Vitamin B60.4 mg19.9%Mid 40%Average
Folic Acid47.8 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.72 mg4%Mid 40%Average
Potassium0 mg
Sodium199.1 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.8 g11.9%Mid 40%Average
Dietary Fiber0 g
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 8 g

Protein 1 g 2%

Vitamin A 4% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 85
Protein 0.85 g | Carbs 13.7 g | Fat 2.6 g

69

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 170
Protein 1.7 g | Carbs 25.4 g | Fat 6.8 g

69

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 85
Protein 0.85 g | Carbs 14.5 g | Fat 2.6 g

34

ShopRite - Mini Ranch Rice Crisps

Per 100g | Calories 412
Protein 5.9 g | Carbs 64.7 g | Fat 11.8 g

71

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 85
Protein 0.85 g | Carbs 12.8 g | Fat 3.4 g

71

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 85
Protein 0.85 g | Carbs 13.7 g | Fat 2.6 g

69

Rice Krispies Treats - Treats Variety..

Per 100g | Calories 85
Protein 0.85 g | Carbs 14.5 g | Fat 2.6 g

16

Rice Krispies Treats - Treat ..

Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 13.6 g