Ribena - Cranberry & Blackcurrant has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ribena - Cranberry & Blackcurrant has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 0 g
Sugars 9.9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Robinsons - Natural Blackcurrant..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Capri Sun - Apple & Blackcurrant
Per 100g | Calories 43
Protein 0.09 g | Carbs 10.4 g | Fat 0 g
Robinsons - Robinsons Fruit Shoot..
Per 100g | Calories 5
Protein 0.1 g | Carbs 0.6 g | Fat 0 g
Nestle - Munch Bunch Blackcurrant &..
Per 100g | Calories 99
Protein 3.6 g | Carbs 13.6 g | Fat 3 g
Ribena - Orange Juice Drink
Per 100g | Calories 35
Protein 0.1 g | Carbs 8.2 g | Fat 0 g
Ribena - Really Light Blackcurrant
Per 100g | Calories 4
Protein 0.04 g | Carbs 0.52 g | Fat 0 g
Ribena - Ribena Blackcurrant..
Per 100g | Calories 46
Protein 0 g | Carbs 11.4 g | Fat 0 g
Ribena - Ribena Blackburrent 200ml
Per 100g | Calories 43
Protein 0 g | Carbs 10.5 g | Fat 0 g
