The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rhodes - W/Cream Cheese Frosting 12 Ct Frozen Cinnamon Roll 365 Oz has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 88% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 66.7 mg | 6.7% | Bottom 30% | Low |
| Iron | 1.2 mg | 6.7% | Bottom 30% | Low |
| Sodium | 300 mg | 12.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.3 g | 17.8% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
| Sugars | 50 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Crosse & Blackwell - Ham Glaze
Per 100g | Calories 169
Protein 0 g | Carbs 45.2 g | Fat 0 g
Mrs. Schlorer's - Mrs. Schlorer's Ham..
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Annette's Great Ham Glaze
Per Serving | Calories 177
Protein 0.4 g | Carbs 17.2 g | Fat 9.5 g
Fruity Ham Glaze
Per Serving | Calories 69
Protein 0.3 g | Carbs 18 g | Fat 0.1 g
Rhodes - White 5 Ct Frozen Bread..
Per 100g | Calories 33
Protein | Carbs 5 g | Fat 0.83 g
Rhodes - White 36 Ct Frozen Dinner..
Per 100g | Calories 555
Protein 5.7 g | Carbs 54.5 g | Fat 34.5 g
