Revival - Chocolate Soy Protein Shake has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Revival - Chocolate Soy Protein Shake has been given a composite ranking of 75, and in moderation.
Calories from Protein | 61% | |
Calories from Fat | 17% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 600 mg | 60% | ||
Iron | 3.1 mg | 17% | ||
Phosphorus | 500 mg | 50% | ||
Potassium | 560 mg | 16% | ||
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 60% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 15 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 186
Protein 19.3 g | Carbs 26 g | Fat 4.1 g
Per 100g | Calories 110
Protein 25 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 137
Protein 14 g | Carbs 17 g | Fat 1.9 g
Per 100g | Calories 120
Protein 20 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 105
Protein 7 g | Carbs 13 g | Fat 3 g
Per 100g | Calories 250
Protein 33.5 g | Carbs 22 g | Fat 2 g
Per 100g | Calories 412
Protein 27.4 g | Carbs 51 g | Fat 11.8 g