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Revival Chocolate Soy Protein Shake - Nutrition Facts and detailed Analysis
75

Chocolate Soy Protein Shake

Revival - Chocolate Soy Protein Shake has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Revival - Chocolate Soy Protein Shake has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein61%
 Calories from Fat17%
 Calories from Carbs21%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium600 mg60%
Iron3.1 mg17%
Phosphorus500 mg50%
Potassium560 mg16%
Sodium320 mg13.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 320 mg 13.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 60% Iron 17%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/revival_chocolate_soy_protein_shake_calories Embed Table:

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