Restaurant Style Wing and Rib Sauce Recipe
Restaurant Style Wing and Rib Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Restaurant Style Wing and Rib Sauce has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 450 IU | 9% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 68 mg | 1.9% | ||
| Sodium | 183 mg | 7.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.8 g | 9.9% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 29.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 116 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 183 mg 7.6%
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 0.2 g0.8%
Sugars 29.4 g
Protein 0.4 g 0.8%
Vitamin A 9% Vitamin C 2%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
TGI Friday's Style Wings
Per Serving | Calories 7
Protein 0.49 g | Carbs 0.08 g | Fat 0.46 g
Toronto Style Wings
Per Serving | Calories 218
Protein 16.5 g | Carbs 0.85 g | Fat 16.1 g
Garlic Cucumber Dip
Per Serving | Calories 42
Protein 0.8 g | Carbs 0.9 g | Fat 4 g
Lebanese Lemon Salad Dressing
Per Serving | Calories 176
Protein 0.2 g | Carbs 2.4 g | Fat 18.7 g
Aunt Faith's Clam Dip
Per Serving | Calories 271
Protein 16.2 g | Carbs 5.5 g | Fat 20.4 g
Oriental Chicken Salad
Per Serving | Calories 622
Protein 11.6 g | Carbs 16 g | Fat 57.8 g
