Renee's Gourmet - Poppy Seed Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Renee's Gourmet - Poppy Seed Dressing has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 90% | |
| Calories from Carbs | 10% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 566.7 mg | 23.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.3 g | 82.1% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Archer Farms - Poppy Seed Dressing
Per 100g | Calories 406
Protein 0 g | Carbs 25 g | Fat 31.3 g
Marzetti - Light Citrus Poppy Seed..
Per 100g | Calories 250
Protein 0 g | Carbs 18.8 g | Fat 18.8 g
Briannas - Homestyle Poppy Seed..
Per 100g | Calories 533
Protein 0 g | Carbs 23.3 g | Fat 46.7 g
Renee's Gourmet - Poppy Seed Light..
Per 100g | Calories 267
Protein 0.67 g | Carbs 20 g | Fat 23.3 g
Renee's Gourmet - Asian Sesame..
Per 100g | Calories 300
Protein 1.3 g | Carbs 26.7 g | Fat 20 g
Renee's Gourmet - Honey Dijon (pkg.)
Per 100g | Calories 419
Protein 0.47 g | Carbs 16.3 g | Fat 39.5 g
Renee's Gourmet - Vinaigrette..
Per 100g | Calories 256
Protein 0.23 g | Carbs 14 g | Fat 20.9 g
Renee's Gourmet - Sundried Tomato And..
Per 100g | Calories 167
Protein 0.67 g | Carbs 6.7 g | Fat 16.7 g
