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Remia Thousand Island Salad Dressing - Nutrition Facts and detailed Analysis
23

Thousand Island Salad Dressing

Remia - Thousand Island Salad Dressing has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Remia - Thousand Island Salad Dressing has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat82%
 Calories from Carbs18%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium750 mg31.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%Mid 40%Average
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%Top 10%Very High
Saturated Fat4.5 g22.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 57 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 2.6 g 0.9%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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