Reflex Nutrition - Instant Whey Banana has a low-calorie, low-carb, low-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Reflex Nutrition - Instant Whey Banana has been given a composite ranking of 69, and in moderation.
Calories from Protein | 82% | |
Calories from Fat | 10% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% |
Serving size
Amount Per Serving
Calories 91 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 95
Protein 1 g | Carbs 14 g | Fat 4.2 g
Per 100g | Calories 140
Protein 1 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 90
Protein 1.1 g | Carbs 23 g | Fat 0.3 g
Per 100g | Calories 200
Protein 4 g | Carbs 28 g | Fat 8 g
Per 100g | Calories 204
Protein 28.5 g | Carbs 8 g | Fat 6.2 g
Per 100g | Calories 313
Protein 20.2 g | Carbs 31 g | Fat 13.7 g