Reese's - White Peanut Butter Cups - 2 Ct has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Reese's - White Peanut Butter Cups - 2 Ct, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 52% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 18 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 580
Protein 9 g | Carbs 55 g | Fat 36 g
Per 100g | Calories 190
Protein 4 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 230
Protein 5 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 220
Protein 4 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 200
Protein 3 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 220
Protein 4 g | Carbs 23 g | Fat 13 g
Per 100g | Calories 170
Protein 4 g | Carbs 18 g | Fat 10 g