Reese's - Snacksters has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Reese's - Snacksters, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500 mg | 50% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 325 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.5 g2%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 10.1 g | Carbs 60.5 g | Fat 21.8 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 333
Protein 41.7 g | Carbs 33.3 g | Fat 8.3 g
Per 100g | Calories 228
Protein 7 g | Carbs 49.1 g | Fat 0 g
Per 100g | Calories 470
Protein 10.1 g | Carbs 60.5 g | Fat 21.8 g
Per 100g | Calories 512
Protein 11.6 g | Carbs 60.5 g | Fat 25.6 g
Per 100g | Calories 434
Protein 5.7 g | Carbs 69.8 g | Fat 17 g
Per 100g | Calories 471
Protein 13.7 g | Carbs 51 g | Fat 25.5 g