Reese's - Reese's Peanut Butter Pumpkins has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Reese's - Reese's Peanut Butter Pumpkins has been given a composite ranking of 10, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 49% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 367.4 mg | 15.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.9 g | 18.6% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 30% | High |
Saturated Fat | 10.3 g | 51.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 456
Protein 8.3 g | Carbs 53.9 g | Fat 27 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 56.4 g | Fat 17.6 g
Per 100g | Calories 491
Protein 7.5 g | Carbs 56.6 g | Fat 26.4 g
Per 100g | Calories 337
Protein 0 g | Carbs 85.3 g | Fat 0 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 58.8 g | Fat 29.4 g
Per 100g | Calories 494
Protein 9.3 g | Carbs 52.5 g | Fat 27.8 g
Per 100g | Calories 508
Protein 8.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 476
Protein 9.5 g | Carbs 66.7 g | Fat 19 g
Per 100g | Calories 559
Protein 11.8 g | Carbs 52.9 g | Fat 32.3 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 55.9 g | Fat 29.4 g
Per 100g | Calories 536
Protein 8.5 g | Carbs 56.4 g | Fat 31 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 52.9 g | Fat 32.3 g