"Reese's" Peanut Butter Easter Eggs has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing "Reese's" Peanut Butter Easter Eggs has been given a composite ranking of 33, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0.02 mg | 0.07% | ||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | 0.2% | ||
Niacin | 1.3 mg | 6.4% | ||
Vitamin B6 | 0.03 mg | 1.6% | ||
Folate | 0.4 mcg | 0.1% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2 mg | 0.2% | ||
Iron | 0.38 mg | 2.1% | ||
Magnesium | 21.6 mg | 5.4% | ||
Phosphorus | 10 mg | 1% | ||
Potassium | 33.8 mg | 1% | ||
Sodium | 61.6 mg | 2.6% | ||
Zinc | 0.32 mg | 2.1% | ||
Copper | 0.1 mg | 5.1% | ||
Manganese | 0.05 mg | 2.6% | ||
Selenium | 0.21 mcg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | ||
Saturated Fat | 3.7 g | 18.5% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 0
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 0 mg
Sodium 61.6 mg 2.6%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 0.9 g3.6%
Sugars 7.4 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium 0.2% Iron 2.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 104
Protein 2.1 g | Carbs 13.1 g | Fat 5.5 g
Per 100g | Calories 180
Protein 4 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 156
Protein 14 g | Carbs 26.7 g | Fat 0.8 g
Per Serving | Calories 326
Protein 13.5 g | Carbs 36.1 g | Fat 14.3 g
Per Serving | Calories 367
Protein 6.9 g | Carbs 56.9 g | Fat 14 g
Per Serving | Calories 71
Protein 1.1 g | Carbs 11.5 g | Fat 2.5 g
Per Serving | Calories 152
Protein 1 g | Carbs 21.6 g | Fat 8.1 g
Per Serving | Calories 434
Protein 12 g | Carbs 43.1 g | Fat 23.8 g