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Reese's Peanut Butter Baking Chips - Nutrition Facts and detailed Analysis
2

Peanut Butter Baking Chips

Reese's - Peanut Butter Baking Chips has a very high-calorie, average-carb, high-fat and high-protein content.

The food contains 46.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Reese's - Peanut Butter Baking Chips , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat47%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium234.6 mg9.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.9 g15.6%Mid 40%Average
Dietary Fiber0 g
Sugars40.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.1 g40.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.8 g41.2%Top 30%High
Saturated Fat26.8 g134%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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