Reese's - Fast Break King Size- 3.5 Oz has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Reese's - Fast Break King Size- 3.5 Oz, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 360 mg | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 10% | Very High |
Saturated Fat | 9 g | 45% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 107
Protein 14.3 g | Carbs 3.6 g | Fat 5.4 g
Per 100g | Calories 335
Protein 28.2 g | Carbs 0 g | Fat 27.5 g
Per 100g | Calories 480
Protein 8 g | Carbs 60 g | Fat 24 g
Per 100g | Calories 538
Protein 10.3 g | Carbs 56.4 g | Fat 30.8 g
Per 100g | Calories 480
Protein 8 g | Carbs 60 g | Fat 24 g
Per 100g | Calories 500
Protein 14.7 g | Carbs 52.9 g | Fat 26.5 g